I change positions a lot once I fall asleep so I don't stay in Indian style (or criss cross apple sauce for the younger generation) all night. I have never met anyone else that does this, but when I blogged about it several years ago I had a comment from Krista S that said
"My husband also sleeps indian style, but he even crosses his arms too! Very annoying...after 18 years though I've gotten used to it."
Out of all the times this has come up in conversation that one comment, from someone I don't even know, is the only time I have heard that there is someone else out there with this same quirk. For my husband's sake sometimes I will compromise with what he calls "the figure 4", where the leg closest to him is straight and my other leg is still bent.
My other strange sleep habit is that I start off with socks, but then I kick them off of my feet after a few minutes. By the end of the week there is a pile of socks either collecting at the bottom of the bed or sometimes they've fallen onto the floor at the foot of the bed. This only applies in the winter. So I guess I just really like my feet to be warm.
The thing I find interesting is that I have friends that swear by keeping their feet out of the covers at night.
Then lately I've been seeing things online that suggest it's proven to help you sleep better!
So even if you've mastered your sleep position and the warmth or coolness of your feet, the atmosphere of the room is another issue you have to deal with.
I tend to fall asleep the easiest when it's completely dark. I can manage okay, but when I was pregnant with Ezie and struggling with insomnia I had to wear a sleep mask. My other soothing sleep technique is just plain riding in the car. My tend to sleep well in the car too. I assumed that was normal, but I have a friend whose little ones sleep way better than mine in their own beds, but no matter how tired they are they don't sleep on car rides.
I know this is a completely random topic, but I find the uniqueness of individual sleep habits fascinating.
I just have to know, how do you fall asleep at night?




























