The Messy Mom Gets Healthy: Day One
Sundays can be tricky. My husband is a full time worship leader/ associate pastor, so it is a very busy day for us. It usually consist of social outings that include high calorie eating. I was tempted, but I was able to make healthy choices despite my urges and surprisingly Sunday turned out to be a success.
Breakfast: Orange Juice
Kashi Oatmeal with bananas
Lunch: Water
Turkey Sandwich
Snack: Green Tea
South Beach Granola clusters
Dinner: Water
Chicken Fajitas
Pinto Beans
Dessert: Whole Milk
2 Squares of dark chocolate
Exercise: Football Frisbee with 10 very high energy college students. Whew.
I am feeling slightly sore today so that is a good sign.
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